Wii

WII Totals


Advanced step 592,569, 568, & 570
super hula 1602
beginning boxing 243
Rhythm parade advanced 1168 & 1195
20 min. free step 2301

Back home

We are back home after traveling for my Aunt's service. Hoping back to exercising tomorrow.

Sat. morning

I got in a 1 mile walk yesturday. Then got called to work. Then last night went shopping for 4 hours. My Aunt pasted away yesturday and my son had no dress clothes. He had been wearing jeans to church for a long time. So we will see what today brings.

Wii

I did end up doing 40 minutes freewalk on the wii during Oprah

The Y

Went to the Y today

30 minutes walking on the track
45 minutes on the threadmill

I do plan on doing the Wii tonight.

weight loss and the WII

For the last 8 months I have lost 40 lbs with mainly diet so now it is time for exercise. I have start doing the WII fit plus and the Biggest Loser for the WII.

Today I did:

Free Walk 20 minutes 2019
Advance 3x 556,574,610
boxing 2x 230,231
rhythm parade 2x 500,502
free run 10 minutes 1.3 miles

59 minutes and 314 burned

Hello

What a beautiful Sunday afternoon. Have a WONDERFUL DAY.